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There's an emotional side to chronic pain. You may need a shoulder to cry on or someone to talk to. You need support. Support groups—where you meet or talk to people who are dealing with the same issues you are—can be a great source of comfort and advice. Some support groups focus on education. These groups often are led by a professional, such as a teacher or a doctor who shares information about the problem.

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Whilst our primary objective is to connect people that have issues regarding depression and anxiety, we also warmly welcome others that may have health issues that are related to depression and anxiety. Support groups—where you meet or talk to people who are dealing with the same issues you are—can be a great source of comfort and advice.

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These are called peer groups. Listen to what your friends have to say, and xhat judge them. Because they know what you have gone through, they can be good role models and coaches. How to find a support group Here are some ways to find support groups: Ask other people who have chronic back pain.

Mental Health Chat Rooms

These services include support groups, peer counseling, telephone help lines, and drop-in centers. You have no family and few friends where you live. Forums, lists, and chat rooms let you read messages from others and leave your own messages. You may need a shoulder to cry on or someone to spport to.

Feeling Down? Here’s 36 Depression Chat Rooms to Try ( Update)

Ask questions to be sure you know what people want. You can exchange stories, let off steam, and ask and answer questions.

Know when it's time to stop talking and listen or to just enjoy your friend's company. Blahd Jr. Being able to help others is rewarding and helps you gain self-confidence.

Be clear when you talk with others. This is primarily to aid the cause of mutual depression support throughout the Internet.

The main forms of communication we offer are via our supportive Depression Chat RoomsDepression Forums and our Depression Blog section. They often include only people who have the same problem. You'll see that you're not the only one and that others have the same feelings and challenges as you. Perhaps you avoid other people. Do you prefer face-to-face meetings, or do you feel more secure in Internet chat rooms or forums?

Ask your family and friends. Your experiences and ideas may be new to them. Your condition makes other people wary of you.

You can contact churches, mosques, synagogues, or other religious groups. Ask yourself if you prefer structure and groyps like a group leader, or if you'd like a less formal group. You feel too sad to want to talk to people. You can find consumer providers in clinics.

Depression Chat Rooms will continue to bring you the safest and most responsible websites concerning depression and anxiety. A consumer-run service is a group, or part of a group, in which people with the same problem provide services.

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This website is independent, non profit making and is free for all to use. If you ask for something, be sure you make yourself understood.

You count on your social network for support, and its members also count on you. You don't have to see or call your friends every day. Search the Internet. Ask your religious leader. Peer support may include consumer providers and consumer-run services. Ask them about their families, jobs, and interests. You can see what is working for others and decide if it might work for you.

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A consumer provider is someone who has been trained to help others with the same type of problems. Know your friends' limits. This may be because: You feel ashamed and don't want to talk to anyone. Here are some ways you can make your social support stronger: Chag that social support is a two-way street.

Online support groups

For example: bipolar disorder, eating disorders, obsessive compulsive disorder and so forth. And help them when you can. Some support groups focus on education. You can help others in the group by paying attention and letting them know you are listening and by sharing your thoughts.

Online Support Groups for New and Expecting Parents

Your library, community center, or phone book may have a list. Ask your doctor, counselor, or other health professional for suggestions. If you can improve your social support, it can help you deal with your pain.